Social: Why Our Brains Are Wired to Connect by Matthew D. LiebermanMy rating: 4 of 5 stars
Fascinating look at why we have a deep human need for connection. Your emotions impact your physical state, and your brain needs people. Even if you are an introvert (like me).
Lieberman shares his research and builds on the research of others. Using fMRI and other methods, they have been able to show how our brains relate to social situations - rejection, happiness, love, acceptance. He argues that the reason we have been able to survive, evolve, and grow as a species is due to our social communities. Social pain can be just as powerful as physical pain, and the brain shows this to be true.
There is an absolute need to build deeper connections with people and grow a sense of community. This book has valuable insights for leaders, parents, and anyone who wants to connect and live with purpose, because we are wired for this. I really enjoyed the book and highly recommend. 4 stars.
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